Hall of Fame Mindset & the Science of Visualization
Mindset &Visualization: Keys to Greatness CLICK HERE TO LISTEN Qualk (from WCCP 105.5 FM) and I, discuss the mindset that separates the Hall-of-Famer from the rest of the pack, including breaking down the 4 -tracks of thinking: 1) Auto-pilot: Disengaged, life…
Mental Command and Control
Mental Chain of Command Catch the latest weekly Mental Toughness segment on WCCP’s 105.5 FM The Roar’s “Out of Bounds” with Qualk and Dutch. CLICK HERE TO LISTEN Qualk, Dutch and I, discuss command and control of our thoughts, feelings, and attitudes…
How to STOP the High-Pressure CHOKE
STOP Performance CHOKING Have you ever been in a high-pressure situation where you had to have PEAK PERFORMANCE in order to succeed, only to perform well below your capabilities? (Like, really really badly?) Catch Andrew talking about this very…
Give the Loaf Back
“Half a loaf is better than none.” –John Heywood (c.1497-1580) “Half a loaf sucks compared to owning the bakery” — Andrew Wittman (circa right now) How much is your dream worth to you? Would you consider giving up your dream…
Facts Ain’t Always The Truth
Facts and Truth are two completely different entities. Facts and Truth are two completely different entities. Facts are something that have actual existence. A fact is merely information, neutral, independent and objective. As a cop, investigating a crime, I was…
Inconsistently Consistent?
“To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.” Bill Rodgers – Marathon Man One of the saddest things to witness as a coach, is seeing a…
What’s Your Target?
Identify the target first Many times when I’m walking clients through the introspective process of gaining clarity, it’s like pulling teeth to get them to tell me what it is that they really want, (i.e. what their target is). It’s…
How Do You Respond?
Pop Quiz: What would you say in response to emotionally challenging information? What if it was devastating information? How do you respond to change? What if it is life-altering change forced upon you? I don’t like to think about…
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