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The 2-Minute Rule

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Suspending Your Disbelief for 2-Minutes On the Get Warrior Tough Radio Show,  (heard live on WCCP FM every Saturday at 11AM Eastern) Andrew lays out the 2-minute rule of suspending your disbelief for 2-minutes, whenever your inner self-talk screams out resistance to […]

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What is the Outcome You Really Want?

Are YOU willing to the pay the price to get it? Andrew, Qualk & Dutch, (WCCP The ROAR, 105.5 FM) discuss the process of how and why major decisions are made, like why 49ers linebacker Chris Borland would walk away from millions of dollars and a promising career after only one season. CLICK HERE TO […]

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Engagement = 18 Times the Net

Engagement + Expectation – Frustration = 18x Your Bottom Line Andrew and Qualk (on WCCP 105.5 FM) discuss how organizations (of all types) that strongly engage in Performance Discipline and Mindset Training, statistically increase their bottom lines by an average of 18 times over organizations that don’t. CLICK HERE TO LISTEN Strong Engagement of: 1) […]

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Obstinate or Brilliant?

Marshawn Lynch – Is he just stubborn? Acting like a child? Or BRILLIANT?   Dutch, Qualk and Andrew tackle the Marshawn Lynch enigma on this Mental Toughness segment on Out of Bounds (WCCP 105.5 FM The Roar). CLICK HERE TO LISTEN  Andrew reveals how Marshawn Lynch is employing a brilliant critical thinking strategy, taking a past […]

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Do You HATE Cheaters? Or Love ‘Em?

Don’t you just HATE Cheating and Cheaters? Before you answer that out loud, listen to Qualk, Dutch, and Andrew on Out of Bounds (WCCP 105.5 FM). LISTEN HERE Also, let’s ask ourselves these questions: Have I ever driven my car faster than the posted speed limit? (Even if it wasn’t knowingly or intentional) Do I ALWAYS […]

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Thinking Like CRAP

Clarity – Relevance – Accuracy – Precision     Thinking like CRAP – the 4-step filtering process to run every thought through when making any and all decisions. Clarity – To get crystal clear on the exact issue at hand, start by removing anything NOT relevant Relevance – The Golf example: Is the bunker or […]

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Hall of Fame Mindset & the Science of Visualization

Mindset &Visualization: Keys to Greatness CLICK HERE TO LISTEN  Qualk (from WCCP 105.5 FM) and I, discuss the mindset that separates the Hall-of-Famer from the rest of the pack, including breaking down the 4 -tracks of thinking: 1) Auto-pilot: Disengaged, life is a box of chocolates – you never know what you’re going to get 2) […]

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Guts, Glory and Posture?

Using your Body Language and Posture to Create a Winning Attitude Listen to this week’s Mental Toughness segment on Out of Bounds with Qualk & Dutch.  Andrew talks about a strategy to create a winning attitude by manipulating your posture, body language and demeanor. CLICK HERE TO LISTEN – OUT of BOUNDS with Qualk & […]

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