When it comes to the crunch, you need more than exercise for your six-pack to show… By Mens Health Posted on December 8, 2017 Sometimes, the journey to a killer six-pack — often characterised by endless crunches, planks and leg-raises — can seem like one that’ll…

By MARIA LAMAGNA Published: June 30, 2017 4:55 p.m. ET Andrew Wittman has been in some situations that would make pretty much anyone sweat. He’s a Marine veteran, a former police officer and federal agent who has provided security for high-profile individuals including…

Tracee Carrasco, Fox Business Network Once you’ve landed a job, there’s one thing Fortune 500 executive advisor and author of The CEO of You Andrew Wittman said you must bring with you: “Come in with an entrepreneurial mindset instead of an employee…

  There is a pretty simple reason that men who serve in the military have impressive physiques: If you are diligent and dedicated with your workouts, you are going to get stronger. The same is true about the training of…

By Gordon Deal Executive Coach Andrew Wittman explains the right way to take a leave of absence. LISTEN HERE ​ For an official leave of Kalanick’s kind to be effective, the executive needs to do the hard mental and emotional…

By Eames Yates WATCH VIDEO HERE Combat veteran Andrew Wittman was an infantry Marine for 6 years. He explains why setting goals can be a complete waste of time. Wittman is the author of “Ground Zero Leadership: CEO of You,” and coaches…

By Eames Yates ​WATCH VIDEO HERE ​US Marine and Fortune 500 CEO coach Andrew Wittman explains how he used intermittent fasting to get a lot more toned and finally see his abs.