Quit Crying! Just Dominate
“…You just dominate.” Al Davis – legendary owner of the Oakland Raiders Dominate means to have control of or power over (someone or something). This is how I like things; no crying, no excuse making, no claims of “that’s not…
Fortress of Solitude
“The best thinking has been done in solitude. The worst has been done in turmoil.” Thomas Edison When you are in the heat of battle, on the field of play, or in the midst of executing a business meeting,…
The 3-Minute Drill
“To be a great champion you must believe you are the best. If you’re not, pretend you are.” Muhammad Ali Selena Gomez has a song called Like a Champion, which starts with the chant, “Walk like a champion, talk…
Rudolph’s Nose
“I am, as I’ve said, merely competent. But in an age of incompetence, that makes me extraordinary.” Billy Joel I’m more of an Elton John guy than Billy Joel, but that’s merely an opinion. What is a fact, that…
Feed Your Passion
“Human progress is neither automatic nor inevitable… Every step toward the goal… requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.” Martin Luther King, Jr. Earlier I wrote about intensity. Being passionate is the…
Master ONE
“Nothing can add more power to your life than concentrating all of your energies on a limited set of targets.” Nido Qubein We’ve all heard the idiom, “Jack of all trades.” The middle class performer takes that as a…
Mentally Tough It Out Through the Feasting Season
My business partner and mentor, Steve Siebold, in his column in INSPYR: Live Better, lists 7 ways to stick it out nutritionally, through the holiday feasting season and remained unscathed by the weight gain monster. Steve’s tips are: 1) Surround…
Pressure Proofing: THE FUNNY SIDE
“Humor can alter any situation and help us cope at the very instant we are laughing.” Allen Klein Here’s an instant fix when the stress and pressure of the moment gets to be too much – laughter. It might…
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