Master ONE

4
Dec,2013

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“Nothing can add more power to your life than concentrating all of your energies on a limited set of targets.” Nido Qubein    We’ve all heard the idiom, “Jack of all trades.”  The middle class performer takes that as a…

Mentally Tough It Out Through the Feasting Season

27
Nov,2013

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My business partner and mentor, Steve Siebold, in his column in INSPYR: Live Better, lists 7 ways to stick it out nutritionally, through the holiday feasting season and remained unscathed by the weight gain monster. Steve’s tips are: 1) Surround…

Pressure Proofing: GRATITUDE

25
Nov,2013

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When it comes to life the critical thing is whether you take things for granted or take them with gratitude.” Gilbert K. Chesterton   As we have seen, there are many Mental Toughness tools to pressure proof ourselves.  I have…

Pressure Proofing: THE FUNNY SIDE

22
Nov,2013

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“Humor can alter any situation and help us cope at the very instant we are laughing.” Allen Klein   Here’s an instant fix when the stress and pressure of the moment gets to be too much – laughter.  It might…

Pressure Proofing: PREPERATION

21
Nov,2013

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“Chance favors the prepared mind.” Louis Pasteur   Yesterday we looked at anticipation in pressure proofing.  Preparation goes hand in hand with anticipation.  In fact, without preparing for what you anticipate, there is no point in wasting any time or…

Pressure Proofing: CONFIDENCE

19
Nov,2013

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“Pressure is something you feel when you don’t know what you’re doing.” Peyton Manning   Over the course of the next few days, I want to look at pressure proofing ourselves, or answer the question, “How can I be more…

Be Your Own Boss

18
Nov,2013

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Regardless of whether I get a W2 or a 1099 (status as an employee or an independent contractor, for my international friends), in my mind I work for ME.  I am the CEO of Andrew Wittman, Inc.   It might…

Own Yourself

14
Nov,2013

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“Hold yourself responsible for a higher standard than anybody else expects of you, never excuse yourself.”  Henry Ward Beeche     There is a pandemic out there.  You should be very afraid of it.  It’s infectious and contagious.  It spreads…