Calories vs. Consciousness
As a Mental Toughness Coach, I tend to view things from this perspective, “Mind over matter, if you don’t mind then it don’t matter.” (Stolen from Senior Drill Instructor Sgt. Dozier) When it comes to weight loss, the adage…
Take the Plunge!
“You take people as far as they will go, not as far as you would like them to go.” Jeannette Rankin As a Mental Toughness Coach, this is something I have to constantly put into the forefront of…
No MOCKERS Allowed
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” Mark Twain Guarding yourself from the folks that belittle your…
Is Your Current Operating System Holding You Back?
By Doug Brown – Guest Blogger How many times have you gotten the following pop-up message on your PC, tablet, or smart phone: “Click here to download latest software update”? If you’re like me, it seems to happen at…
Your Continued Response Dictates Your Outcome
Yesterday, we began looking at the case of a past coaching client of mine, who faced devastating news. We took particular notice of what his initial response was to the shock. Remember, your initial response sets the course of action…
Is Your IQ What’s Keeping From Getting Wealthy?
Last week, my business partner, Steve Siebold, was asked this question during an interview with the Wall Street Journal, debating a professor from Duke University’s study that asserts only those really smart people that take tests well and go to…
Don Yeager’s Top 4 for Peak Performers
I spent this past weekend with Don Yeager (if you don’t know who Don is, you probably aren’t a sports fan but either way check him out here). Don is beyond AWESOME!! He is always talking about the 16 Consistent Characteristics…
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