Life on All 8-Cylinders – Emotional Health

14
Feb,2014

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“Nothing external to you has any power over you.” Ralph Waldo Emerson   Most folks are on an emotional roller coaster. They get sucked into the drama of the office, neighborhood, PTA, church, civic club, and most intensely, by family…

Life on All 8-Cylinders – Mental Health

13
Feb,2014

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“Hope and optimism are not “soft skills.” They are necessary brain adjustments to allow your brain to navigate the path toward success.” Srinivasan S. Pillay M.D. –author of Your Brain and Business: The Neuroscience of Great Leaders   Neuroscience is…

Life on All 8-Cylinders – Physical Health

12
Feb,2014

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“All the money in the world can’t buy you back good health.” Reba McEntire   I know this is a no brainer, right? Money can’t “buy” good health, but we sure can invest in eating nutritiously and our fitness.  The…

Life on All 8-Cylinders – Spiritual Health

11
Feb,2014

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“Spiritual identity means we are not what we do or what people say about us.” Henri Nouwen   Spiritual Health is about our identity.  Your spirit is the real you (the administrator – click here for a refresher).  You are…

NOT Looking Out the Window Isn’t Keeping the Grass From Growing

9
Jul,2013

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“If you’re constantly striking out and not analyzing what you’re doing, you are not just wasting a good strikeout. You are developing a bad swing by practicing bad habits.” Michael Brakefield Sometime ago, I wrote about not wasting a good…

Your Continued Response Dictates Your Outcome

3
May,2013

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Yesterday, we began looking at the case of a past coaching client of mine, who faced devastating news.   We took particular notice of what his initial response was to the shock.  Remember, your initial response sets the course of action…

Don’t Be Afraid To Act On Warning Signs

18
Apr,2013

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We are looking at the 6 conditions of the conscience, your co-perceiver (Ancient Olympian’s 6th Sense), and today we finish up with a TENDER Conscience.       Tender means, in the case of the Ancient Olympian, that one must be willing…

Are You Tough In All The Wrong Places?

17
Apr,2013

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We are looking at the 6 conditions of the conscience, your co-perceiver (Ancient Olympian’s 6th Sense), and today we look at a SEARED Conscience.     Seared means to deaden the feelings, make insensitive or to become callused.   I do…