The Sound of No Hands Clapping

25
Aug,2014

0

“The person who seeks all their applause from outside has their happiness in another’s keeping.” Dale Carnegie     I am constantly reminding myself to not base how I feel about my performance on what other people think. If you…

Facts Ain’t Always The Truth

12
Jun,2014

0

Facts and Truth are two completely different entities. Facts and Truth are two completely different entities. Facts are something that have actual existence. A fact is merely information, neutral, independent and objective. As a cop, investigating a crime, I was…

How Do You Respond?

9
May,2014

1

Pop Quiz: What would you say in response to emotionally challenging information?  What if it was devastating information? How do you respond to change? What if it is life-altering change forced upon you?   I don’t like to think about…

Punching Stress Right In The FACE: Anticipation

14
Apr,2014

2

DeFrag Yourself: The 3 Parts of You

25
Mar,2014

4

We defragment our computers in order to optimize them, i.e. get them running at Peak Performance!! Time to optimize ourselves and get up to Peak Performance.   Most people I know don’t realize they need to defrag themselves, let alone…

Mind/Mouth Connection

21
Mar,2014

0

  We’ve been exploring the thought process of Peak Performers by categorizing thoughts into a Positive (Green Flag) List and a Negative (Red Flag) List.  We know that we must replace Red Flag thoughts with thoughts that are Green Flag,…

15 Winning Thoughts of Peak Performers

20
Mar,2014

1

Last post we RED FLAGGED 15 categories of negative thoughts.  I had to give you the list of negative thoughts to make it easier to identify them, however, telling someone NOT to think about a thing is to cause them…

15 Thought Filters Used By Peak Performers

19
Mar,2014

6

The thoughts we entertain, (i.e. mental house guests) make us or break us, like the Unwanted House Guests from the old Saturday Night Live skits.  If you let negative thoughts set up shop in your brain-housing group, it’s hard to…