Take Your Time

9
Jan,2014

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“Take your time; don’t live too fast.” Lynyrd Skynyrd At this point in my life, I am making the effort to adopt the principle of taking my time. I even made it part of my performance statement. (Backing up for…

Stop Listening to Your Doctor?

8
Jan,2014

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My business partner and mentor, Steve Siebold, throws this curve ball into the mix for Mental Toughness Training for Dieters, during his interview on FOX, with L.A. anchorman Jeff Michael.  I know I’m biased, being Steve’s apprentice, but this is…

Greatest Coaching Job of All Time

7
Jan,2014

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“Coaching is a profession of love. You can’t coach people unless you love them.” Eddie Robinson   Parenting is the greatest and most vital of all the head coaching jobs in all the world.  Of course, every parent loves their…

Swallow The Truth

6
Jan,2014

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My business partner and mentor, Steve Siebold, says exactly that to the obese, in his interview in The Vancouver Sun. Now is the time to face the truth, put away self-delusion and go to work.  Even if you only need…

Slow But Never Backwards

3
Jan,2014

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“Progress, of the best kind, is comparatively slow. Great results cannot be achieved at once; and we must be satisfied to advance in life as we walk, step by step.” Samuel Smiles In today’s world of microwave popcorn, drive-through lanes,…

“Hey Look! A Bunny Rabbit!”

2
Jan,2014

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“Most people want a lot of things half-heartedly. Decide on your primary goal and mentally prepare yourself for a marathon of effort, failure, and pain to achieve it.”  Steve Siebold   As we move into the New Year, take some…

Words With Friends

31
Dec,2013

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“Our language is the reflection of ourselves…language is an exact reflection of the character and growth of its speakers.” Cesar Chavez   During this time of ending one year and beginning a new one, we usually take time to reflect…

Quit Crying! Just Dominate

20
Dec,2013

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“…You just dominate.” Al Davis – legendary owner of the Oakland Raiders Dominate means to have control of or power over (someone or something).  This is how I like things; no crying, no excuse making, no claims of “that’s not…