Are You Back In The Habit?
“First we make our habits, then our habits make us.” Charles C. Noble I first discovered this during my time in, good old, Marine Corps boot camp. Actually, it wasn’t discovery as much as it was brain washing, in…
“Whatever You Do, Don’t Mess With My Status Quo!”
“The riskiest thing we can do is just maintain the status quo.” Bob Iger –CEO, The Walt Disney Co. This is just an observation, but the vast majority of people I talk to are struggling like a person drowning….
What Are You Afraid Of?
“You are only afraid if you are not in harmony with yourself. People are afraid because they have never owned up to themselves.” Hermann Hesse YIKES!! The long hard look in the mirror at yourself, or as I…
Die Fat or Get Tough
My business partner and mentor, Steve Siebold, was in Vegas this past weekend, and was interviewed on Fox on Friday morning. CLICK HERE to the watch the interview. Steve’s book is the foundation for the Mental Toughness Coaching for Weight…
Stay HUNGRY
“I eat a tiny breakfast and I don’t eat lunch during the week, I want to stay hungry while I’m working.” Tony Goins I had the privilege of having dinner with one of the greatest Peak Performers in the…
Stretch For Success
Marla Tabaka, in her Time Business & Money article, gives 6 ways to increase the area of your “Comfort Zone”. 1) Realize you ain’t perfect 2) Quit with the fear already 3) Find a good wingman (woman) 4) Don’t…
NOT Looking Out the Window Isn’t Keeping the Grass From Growing
“If you’re constantly striking out and not analyzing what you’re doing, you are not just wasting a good strikeout. You are developing a bad swing by practicing bad habits.” Michael Brakefield Sometime ago, I wrote about not wasting a good…
Worried? Focus Instead
“The more concerned we become over the things we can’t control, the less we will do with the things we can control.” John Wooden Worry is paralyzing. It’s an insidious and treacherous malady. Worry can be defined as focusing on…
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