Stress and CEO of You
This Morning: America’s First News with Gordon Deal Gordon Deal interviews Andrew about handing stress, the way the brain works and how to be mentally tough. CLICK HERE TO LISTEN
Forget Time Management, Do These 3 Steps Instead!
As a consultant/coach, the biggest issue I deal with when helping an organization or individual is a limiting set of beliefs, not the lack of time management. Not that goals can not be reached, not that success can not be…
Pressure Proofing: GRATITUDE
When it comes to life the critical thing is whether you take things for granted or take them with gratitude.” Gilbert K. Chesterton As we have seen, there are many Mental Toughness tools to pressure proof ourselves. I have…
Pressure Proofing: THE FUNNY SIDE
“Humor can alter any situation and help us cope at the very instant we are laughing.” Allen Klein Here’s an instant fix when the stress and pressure of the moment gets to be too much – laughter. It might…
Pressure Proofing: PREPERATION
“Chance favors the prepared mind.” Louis Pasteur Yesterday we looked at anticipation in pressure proofing. Preparation goes hand in hand with anticipation. In fact, without preparing for what you anticipate, there is no point in wasting any time or…
Pressure Proofing: ANTICIPATION
“A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be.” Wayne Gretzky Yesterday we looked at pressure proofing by raising our level of confidence. Today, I want to…
Pressure Proofing: CONFIDENCE
“Pressure is something you feel when you don’t know what you’re doing.” Peyton Manning Over the course of the next few days, I want to look at pressure proofing ourselves, or answer the question, “How can I be more…
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