Life on All 8-Cylinders – Physical Health

12
Feb,2014

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“All the money in the world can’t buy you back good health.” Reba McEntire   I know this is a no brainer, right? Money can’t “buy” good health, but we sure can invest in eating nutritiously and our fitness.  The…

There is No One Coming to Your Rescue

29
Jan,2014

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My business partner and mentor, Steve Siebold, explains that no one is coming to rescue us from our lives, in this short interview on CBS Atlanta. CLICK HERE to watch the interview. I have found this to be a huge…

New Year’s Resolution Failure? It’s Not Too Late

27
Jan,2014

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My business partner and mentor, Steve Siebold, lays out 5 simple steps to keeping your New Year’s Resolution, be it weight loss, earning more money, quitting smoking or going back to school, in his article on Yahoo Finance. CLICK HERE…

Stop Listening to Your Doctor?

8
Jan,2014

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My business partner and mentor, Steve Siebold, throws this curve ball into the mix for Mental Toughness Training for Dieters, during his interview on FOX, with L.A. anchorman Jeff Michael.  I know I’m biased, being Steve’s apprentice, but this is…

Swallow The Truth

6
Jan,2014

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My business partner and mentor, Steve Siebold, says exactly that to the obese, in his interview in The Vancouver Sun. Now is the time to face the truth, put away self-delusion and go to work.  Even if you only need…

Die Fat or Get Tough II

11
Dec,2013

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My business partner and mentor, Steve Siebold, in his column in the Iowa City Press-Citizen, says exactly that, “Die fat or get tough.”  Siebold says, “Health and fitness must be earned the old-fashioned way, through hard work, discipline and willpower.”…

New Mental Toughness Training For Dieters

6
Dec,2013

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My business partner and mentor, Steve Siebold’s new book has just been published.  This book is an effective tool for dieters (and really anyone interested in fitness, health and weight loss). Steve is giving away the ebook version of the…

Mentally Tough It Out Through the Feasting Season

27
Nov,2013

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My business partner and mentor, Steve Siebold, in his column in INSPYR: Live Better, lists 7 ways to stick it out nutritionally, through the holiday feasting season and remained unscathed by the weight gain monster. Steve’s tips are: 1) Surround…