Are You Treading Water or Swimming For Shore?

7
Aug,2013

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“Just keep swimming. Just keep swimming. Just keep swimming, swimming, swimming. What do we do? We swim, swim.” Dory – from Finding Nemo     My mentor and business partner, Steve Siebold, recently asked me, “Imagine you are in stranded…

What Are You Afraid Of?

16
Jul,2013

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“You are only afraid if you are not in harmony with yourself.  People are afraid because they have never owned up to themselves.” Hermann Hesse     YIKES!! The long hard look in the mirror at yourself, or as I…

Worried? Focus Instead

8
Jul,2013

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“The more concerned we become over the things we can’t control, the less we will do with the things we can control.”  John Wooden Worry is paralyzing.  It’s an insidious and treacherous malady.  Worry can be defined as focusing on…

Your Continued Response Dictates Your Outcome

3
May,2013

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Yesterday, we began looking at the case of a past coaching client of mine, who faced devastating news.   We took particular notice of what his initial response was to the shock.  Remember, your initial response sets the course of action…

6 Tips to Instant Happiness

15
Mar,2013

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Pick The Brain has some awesome tips on instantly being happy, not some day when you reach your goal.  Here’s how guest blogger Omer Khan lays it out: 1)Being Thankful 2)Be in the moment 3)Stop fighting things beyond your control…