Life on All 8-Cylinders – Emotional Health
“Nothing external to you has any power over you.” Ralph Waldo Emerson Most folks are on an emotional roller coaster. They get sucked into the drama of the office, neighborhood, PTA, church, civic club, and most intensely, by family…
Life on All 8-Cylinders – Mental Health
“Hope and optimism are not “soft skills.” They are necessary brain adjustments to allow your brain to navigate the path toward success.” Srinivasan S. Pillay M.D. –author of Your Brain and Business: The Neuroscience of Great Leaders Neuroscience is…
Life on All 8-Cylinders – Physical Health
“All the money in the world can’t buy you back good health.” Reba McEntire I know this is a no brainer, right? Money can’t “buy” good health, but we sure can invest in eating nutritiously and our fitness. The…
Life on All 8-Cylinders – Spiritual Health
“Spiritual identity means we are not what we do or what people say about us.” Henri Nouwen Spiritual Health is about our identity. Your spirit is the real you (the administrator – click here for a refresher). You are…
Life on All 8-Cylinders
Ever since I can remember, my quest has been to have my life running on all 8-cylinders, (a reference to the old high-powered V-8 engines of the American muscle cars). I wanted a high-powered, high performance life, one that…
Destination Unknown
“It’s the job that’s never started that takes the longest to finish.” J. R. R. Tolkien As a coach, it seems easier to pull teeth than it is to get a client to write out their personal vision. They…
There is No One Coming to Your Rescue
My business partner and mentor, Steve Siebold, explains that no one is coming to rescue us from our lives, in this short interview on CBS Atlanta. CLICK HERE to watch the interview. I have found this to be a huge…
Crossing The Threshold
“Men who know themselves are no longer fools. They stand on the threshold of the door of Wisdom.” Havelock Ellis Wisdom is the skill and ability to make good decisions, especially when it’s all on the line. Like the…
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