Not Dying Isn’t Living
“Not dying isn’t the same thing as living” Eve Crood My 9-year old daughter and I, watched the movie, “The Croods”, together for our date night, this past weekend. What a great movie. Even if you don’t have kids, rent…
Are You Back In The Habit?
“First we make our habits, then our habits make us.” Charles C. Noble I first discovered this during my time in, good old, Marine Corps boot camp. Actually, it wasn’t discovery as much as it was brain washing, in…
Be “That Guy”
“If you think you are too small to be effective, you have never been in the dark with a mosquito.” Shannon Miller I just want to encourage each of us today. Please, don’t think you are too small,…
What Are You Afraid Of?
“You are only afraid if you are not in harmony with yourself. People are afraid because they have never owned up to themselves.” Hermann Hesse YIKES!! The long hard look in the mirror at yourself, or as I…
Die Fat or Get Tough
My business partner and mentor, Steve Siebold, was in Vegas this past weekend, and was interviewed on Fox on Friday morning. CLICK HERE to the watch the interview. Steve’s book is the foundation for the Mental Toughness Coaching for Weight…
Stretch For Success
Marla Tabaka, in her Time Business & Money article, gives 6 ways to increase the area of your “Comfort Zone”. 1) Realize you ain’t perfect 2) Quit with the fear already 3) Find a good wingman (woman) 4) Don’t…
Worried? Focus Instead
“The more concerned we become over the things we can’t control, the less we will do with the things we can control.” John Wooden Worry is paralyzing. It’s an insidious and treacherous malady. Worry can be defined as focusing on…
The Warrior Culture
My wife and I, have always taken our kids for “beach week”, over the 4th of July, to Onslow Beach, Camp LeJeune, NC. Many times through the years, I haven’t made it, usually being overseas or on a contract somewhere. …
Recent Comments