Calories vs. Consciousness

28
Jun,2013

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As a Mental Toughness Coach, I tend to view things from this perspective, “Mind over matter, if you don’t mind then it don’t matter.”  (Stolen from Senior Drill Instructor Sgt. Dozier)   When it comes to weight loss, the adage…

Are You Acting Like the Person You Want To Be?

27
Jun,2013

2

“How would the person I’d like to be, do the things I’m about to do?” Jim Cathcart   When I went to Marine Corps boot camp, back in 1985, I was fat, weak, had never fired a weapon, and was…

When Was Your Last Free-Time Audit?

25
Jun,2013

2

“It’s what you do in your free time that will set you free—or enslave you.” Jarod Kintz    I “people watch”, a lot.  I used to do it as for a living, well, sort of.  As a federal agent, charged…

Are You In Control or Is It A Disease?

24
Jun,2013

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My business partner and mentor, Steve Siebold, gives us his answer to this question in an article for ABQ Journal.  Steve’s best selling book “Die Fat or Get Tough” is the basis for my Mental Toughness for Weight Loss coaching…

Cowboy Up!

21
Jun,2013

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“Courage is being scared to death but saddling up anyway.”  John Wayne     This past year, I came to the realization, that if I wanted my speaking/training/consulting business to really do well, I would have to “Cowboy Up”, and…

What Do You Do With Unsolicited Advice?

20
Jun,2013

2

“Who said it could not be done? And tell me what great victories does he have to his credit which qualifies him to judge what can and can’t be accomplished.” Napoleon Hill     I’m going to take this one…

Can You FAIL Your Way To Success?

19
Jun,2013

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My business partner and mentor, Steve Siebold, was quoted in this article in Entrepreneur Magazine as saying, “I’ve never heard [a millionaire entrepreneur] say they hit it right the first time out.”  Steve, whose book How Rich People Think (London House Press, 2010)…

Don’t Be A Hypo-Criticizer!

18
Jun,2013

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“No one can make you feel inferior without your consent.”    Eleanor Roosevelt   Yesterday, I spoke about us not complimenting each other enough.  Today, here’s the flip side, we all criticize each other way too much.  I’m beyond guilty on…