Life on All 8-Cylinders – Mental Health
“Hope and optimism are not “soft skills.” They are necessary brain adjustments to allow your brain to navigate the path toward success.” Srinivasan S. Pillay M.D. –author of Your Brain and Business: The Neuroscience of Great Leaders Neuroscience is…
Life on All 8-Cylinders – Physical Health
“All the money in the world can’t buy you back good health.” Reba McEntire I know this is a no brainer, right? Money can’t “buy” good health, but we sure can invest in eating nutritiously and our fitness. The…
Life on All 8-Cylinders – Spiritual Health
“Spiritual identity means we are not what we do or what people say about us.” Henri Nouwen Spiritual Health is about our identity. Your spirit is the real you (the administrator – click here for a refresher). You are…
Life on All 8-Cylinders
Ever since I can remember, my quest has been to have my life running on all 8-cylinders, (a reference to the old high-powered V-8 engines of the American muscle cars). I wanted a high-powered, high performance life, one that…
Crossing The Threshold
“Men who know themselves are no longer fools. They stand on the threshold of the door of Wisdom.” Havelock Ellis Wisdom is the skill and ability to make good decisions, especially when it’s all on the line. Like the…
Play Like A Gladiator
“When I’m on the court, I picture myself as like a gladiator.” Tyson Chandler In the past, I have had the privilege to coach several people with terminal or life threatening diseases (many of them with stage 4 cancer…
Go Ahead, Hit Me
“I can’t teach someone how to take a punch. That’s about internal fortitude, you have it or you don’t.” Mike Tyson Fortitude is the mental strength and courage that allows one to face pain, danger, adversity, difficulties, and even…
Render Unto Caesar
“Giving credit where credit is due is a very rewarding habit to form. Its rewards are inestimable.” Loretta Young Part of my execution formula is that “I am in the driver seat”. In other words, I am the Caesar of…
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