The Warrior Culture
My wife and I, have always taken our kids for “beach week”, over the 4th of July, to Onslow Beach, Camp LeJeune, NC. Many times through the years, I haven’t made it, usually being overseas or on a contract somewhere. …
Forrest Gump It!!
“We could all use a little coaching. When you’re playing the game, it’s hard to think of everything.” Jim Rohn I was raised with the example of doing things on your own. It was seen as weakness to ask others…
Grow or Go
“If it doesn’t help you grow, it has to go.” Ashley Alvarez I use this statement as part of my decision making matrix. I honestly assess everything in my life on a continuing basis. Sometimes monthly, sometimes quarterly,…
Calories vs. Consciousness
As a Mental Toughness Coach, I tend to view things from this perspective, “Mind over matter, if you don’t mind then it don’t matter.” (Stolen from Senior Drill Instructor Sgt. Dozier) When it comes to weight loss, the adage…
Are You Acting Like the Person You Want To Be?
“How would the person I’d like to be, do the things I’m about to do?” Jim Cathcart When I went to Marine Corps boot camp, back in 1985, I was fat, weak, had never fired a weapon, and was…
Are You In Control or Is It A Disease?
My business partner and mentor, Steve Siebold, gives us his answer to this question in an article for ABQ Journal. Steve’s best selling book “Die Fat or Get Tough” is the basis for my Mental Toughness for Weight Loss coaching…
What Do You Do With Unsolicited Advice?
“Who said it could not be done? And tell me what great victories does he have to his credit which qualifies him to judge what can and can’t be accomplished.” Napoleon Hill I’m going to take this one…
Can You FAIL Your Way To Success?
My business partner and mentor, Steve Siebold, was quoted in this article in Entrepreneur Magazine as saying, “I’ve never heard [a millionaire entrepreneur] say they hit it right the first time out.” Steve, whose book How Rich People Think (London House Press, 2010)…
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