DeFrag Yourself: The 3 Parts of You

25
Mar,2014

4

We defragment our computers in order to optimize them, i.e. get them running at Peak Performance!! Time to optimize ourselves and get up to Peak Performance.   Most people I know don’t realize they need to defrag themselves, let alone…

Problem Solving Formula: 3 Simple Steps

24
Mar,2014

0

As a consultant/coach, clients hire me to help them solve the problems they are having a difficult time solving on their own.  I follow this 3 step formula every single time, without fail.  It might be old school, it might…

Mind/Mouth Connection

21
Mar,2014

0

  We’ve been exploring the thought process of Peak Performers by categorizing thoughts into a Positive (Green Flag) List and a Negative (Red Flag) List.  We know that we must replace Red Flag thoughts with thoughts that are Green Flag,…

15 Winning Thoughts of Peak Performers

20
Mar,2014

1

Last post we RED FLAGGED 15 categories of negative thoughts.  I had to give you the list of negative thoughts to make it easier to identify them, however, telling someone NOT to think about a thing is to cause them…

15 Thought Filters Used By Peak Performers

19
Mar,2014

6

The thoughts we entertain, (i.e. mental house guests) make us or break us, like the Unwanted House Guests from the old Saturday Night Live skits.  If you let negative thoughts set up shop in your brain-housing group, it’s hard to…

Forget Time Management, Do These 3 Steps Instead!

18
Mar,2014

1

As a consultant/coach, the biggest issue I deal with when helping an organization or individual is a limiting set of beliefs, not the lack of time management.  Not that goals can not be reached, not that success can not be…

Critical Thinking Tools: PRECISION

5
Mar,2014

2

Once we begin to use clarity in our thinking and communication, we should pull out the tool called PRECISION.  I’ve been guilty of not using this tool,  all of the time.  In that very statement, “I’ve been guilty of not…

Life on All 8-Cylinders – Professional Health

21
Feb,2014

0

“If you will spend an extra hour each day of study in your chosen field, you will be a national expert in that field in five years or less.” Earl Nightingale   If you want your “Professional Cylinder” firing-off with…