“The Spirit is Willing But The Flesh is Weak!”
Last week, I heard someone say this just before they shoved a Little Debbie Cake into their mouth (it’s like a Twinkie or TastyCake for those not from the South). It got me to thinking that almost every single…
DeFrag Yourself: The 3 Parts of You
We defragment our computers in order to optimize them, i.e. get them running at Peak Performance!! Time to optimize ourselves and get up to Peak Performance. Most people I know don’t realize they need to defrag themselves, let alone…
Problem Solving Formula: 3 Simple Steps
As a consultant/coach, clients hire me to help them solve the problems they are having a difficult time solving on their own. I follow this 3 step formula every single time, without fail. It might be old school, it might…
Mind/Mouth Connection
We’ve been exploring the thought process of Peak Performers by categorizing thoughts into a Positive (Green Flag) List and a Negative (Red Flag) List. We know that we must replace Red Flag thoughts with thoughts that are Green Flag,…
15 Winning Thoughts of Peak Performers
Last post we RED FLAGGED 15 categories of negative thoughts. I had to give you the list of negative thoughts to make it easier to identify them, however, telling someone NOT to think about a thing is to cause them…
15 Thought Filters Used By Peak Performers
The thoughts we entertain, (i.e. mental house guests) make us or break us, like the Unwanted House Guests from the old Saturday Night Live skits. If you let negative thoughts set up shop in your brain-housing group, it’s hard to…
Forget Time Management, Do These 3 Steps Instead!
As a consultant/coach, the biggest issue I deal with when helping an organization or individual is a limiting set of beliefs, not the lack of time management. Not that goals can not be reached, not that success can not be…
Critical Thinking Tools: RELEVANCE
What is the relevance? Now that we are thinking clearly, precisely, and accurately, we must ask ourselves, “Is this relevant?” A funny illustration of this point is found in the movie, “Kindergarten Cop”. Arnold is teaching the class and says…
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