6 Conditions of a Peak Performer
The 6 Conditions of a Peak Performer, actually the voice of the REAL YOU, a GOOD Conscience. We’ve been exploring the idea of your spirit (the REAL YOU, the user/administrator) dominating your body (flesh) and your soul (mind, will and…
The Success Secret of Ancient Olympic Peak Performers
The ancient Greek Olympians were some of the first Peak Performers, blazing the trail for each of us who utilize their Mental Toughness Techniques. They understood that they were a 3 Part Being (See DeFrag Yourself). These ancient…
2 Types of Conscience
We’ve been exploring the idea of your spirit (the REAL YOU, the user/administrator) dominating your body (flesh) and your soul (mind, will and emotions). (See the blog post: DeFrag Yourself: The 3 Parts of You). In order for the…
What Are Your 3 Most Valued Sources?
We’ve been exploring the idea of your spirit (the REAL YOU, the user/administrator) dominating your body (flesh) and your soul (mind and emotions). (See the blog post: DeFrag Yourself: The 3 Parts of You). In order for the REAL…
2 Voices That Command Your Attention
We’ve been exploring the idea of your spirit (the REAL YOU, the user/administrator) dominating your body (flesh) and your soul (mind, will and emotions). (See the blog post: DeFrag Yourself: The 3 Parts of You). In order for the…
“The Spirit is Willing But The Flesh is Weak!”
Last week, I heard someone say this just before they shoved a Little Debbie Cake into their mouth (it’s like a Twinkie or TastyCake for those not from the South). It got me to thinking that almost every single…
Problem Solving Formula: 3 Simple Steps
As a consultant/coach, clients hire me to help them solve the problems they are having a difficult time solving on their own. I follow this 3 step formula every single time, without fail. It might be old school, it might…
Mind/Mouth Connection
We’ve been exploring the thought process of Peak Performers by categorizing thoughts into a Positive (Green Flag) List and a Negative (Red Flag) List. We know that we must replace Red Flag thoughts with thoughts that are Green Flag,…
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