“The Spirit is Willing But The Flesh is Weak!”

26
Mar,2014

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Last week, I heard someone say this just before they shoved a Little Debbie Cake into their mouth (it’s like a Twinkie or TastyCake for those not from the South).   It got me to thinking that almost every single…

DeFrag Yourself: The 3 Parts of You

25
Mar,2014

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We defragment our computers in order to optimize them, i.e. get them running at Peak Performance!! Time to optimize ourselves and get up to Peak Performance.   Most people I know don’t realize they need to defrag themselves, let alone…

Problem Solving Formula: 3 Simple Steps

24
Mar,2014

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As a consultant/coach, clients hire me to help them solve the problems they are having a difficult time solving on their own.  I follow this 3 step formula every single time, without fail.  It might be old school, it might…

15 Winning Thoughts of Peak Performers

20
Mar,2014

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Last post we RED FLAGGED 15 categories of negative thoughts.  I had to give you the list of negative thoughts to make it easier to identify them, however, telling someone NOT to think about a thing is to cause them…

Forget Time Management, Do These 3 Steps Instead!

18
Mar,2014

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As a consultant/coach, the biggest issue I deal with when helping an organization or individual is a limiting set of beliefs, not the lack of time management.  Not that goals can not be reached, not that success can not be…

Critical Thinking Tools: RELEVANCE

7
Mar,2014

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What is the relevance? Now that we are thinking clearly, precisely, and accurately, we must ask ourselves, “Is this relevant?” A funny illustration of this point is found in the movie, “Kindergarten Cop”.  Arnold is teaching the class and says…

Life on All 8-Cylinders – Mental Health

13
Feb,2014

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“Hope and optimism are not “soft skills.” They are necessary brain adjustments to allow your brain to navigate the path toward success.” Srinivasan S. Pillay M.D. –author of Your Brain and Business: The Neuroscience of Great Leaders   Neuroscience is…

Life on All 8-Cylinders

10
Feb,2014

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Ever since I can remember, my quest has been to have my life running on all 8-cylinders, (a reference to the old high-powered V-8 engines of the American muscle cars).    I wanted a high-powered, high performance life, one that…